8-session (and one silent meditation) group is a chance for Mental Health Psychotherapists to heal from difficult experiences in talk therapy practice utilizing the Phoenix Rising Yoga Therapy method.

No yoga experience is needed. At all.

QTBIPOC welcomed. Fat - affirming.

Each class will include mindful movement, guided meditation, and time to journal and opportunity to connect to other members as interested.

Weekly Themed Meditations will be provided to participants.

Class themes include:

Class 1: ​Befriending the Body

Class 2: Awareness

Class 3: Acceptance

Class 4: Choice

Class 5: Discernment

Class 6: Truth

Class 7: Truth-in-Action and

Class 8: Flow

No yoga experience needed.

Teacher: Abi Weissman, Psy.D., California Psychologist, MHP Phoenix Rising Yoga Therapist, Phoenix Rising Yoga Group Therapy student and Yoga Teacher Training student.

For more information about Abi’s work with Phoenix Rising, please click here

Classes will be video and audio recorded in order to fulfill Abi’s class requirements and so that participants will be able to use the audio to practice on their own as they wish.

Fee is $360.

Every body is welcome.